How to make your hair grow faster? If this is what you have been wondering and stressing. Then, here is a helpful article for you. In a society, where the first impression is made in less than ten seconds, a head full of lustrous hair can illustrate a good personality.
In fact, hair in the head can be considered as a vital part of our appearance, and for some it can mean loss of self-esteem. With suitable home remedies for hair growth and changes in lifestyle, you can, however stop the loss of hair. Let’s see how.
You would however agree, that to promote faster growth of hair, a fertile environment on the scalp has to be prepared. Every problem, such as Alopecia (name for baldness) and other infections has to be cleared. In fact, trichologists or experts in science of hair growth have estimated use of various herb oils can regenerate and rejuvenate follicles of hair. The other problems that result in loss of hair are fevers, high levels of stress, thyroid problems and illness.
Before going to herbal remedies for growth of hair at a fast pace, let us look at some of the common reasons for loss of hair.
- Hair dyes that could turn allergic and harmful
- Straightening and curling irons
- Poor diet and lack of physical activity
- Issues in thyroid
Now let us focus on how herbs can assist in rapid growth of hair.
- Act as triggers and stimulate follicles of hair for growth
- Perform anti-fungal, anti-parasitic and anti-bacterial activities
- Reduce levels of testosterone which can cause loss of hair and promote hair growth
- Provide active minerals and vitamins vital for hair growth.
10 Amazing Herbs To Make Your Hair Grow Faster
1. Aloe Vera
Let us look at the medicinal components first:
Aloe vera possesses salicylic acid, having the properties of anti-inflammatory as well as anti-biotic. It also acts as a perfect moisturizer (component: choline), not allowing the scalp to turn dry. The nutrients are also absorbed into the skin at a fast pace and prevent loss of moisture from the skin.
The gel of aloe vera contains aloin, which offers natural sunscreen protection. The minerals in this ‘herb’ are sodium, selenium, magnesium, zinc, copper, potassium and calcium. The vitamins are A, E, C, B1, B3, B2 and Vitamin B12. The antibiotic properties are exhibited by lupeol, cinnamic acid (also salicylic acid), sulfur and phenol.
The most important factor of all, it assists in maintaining the pH balance of hair. However, the component to make a mark in aloe vera is choline salicylate, known for its anti-inflammatory properties (favorable for conditions such as seborrheic dermatitis); Mucopolysaccharides can help in curing wounds. Kindly remember, that if you want to apply aloe vera on the hair, it should remain for some time.
This herb from the garden is rich in magnesium, that is necessary for many beneficial chemical processes to happen within the human body. If you apply this herbal supplement to hair, it performs the role of anti-inflammation. It improves circulation of blood in the follicles of hair to promote faster hair growth. You can apply finely powdered dried basil leaves with water to the hair.
The antioxidants famous for fighting harmful radicals within the body present in basil are beta-carotene, cryptoxanthin, zeaxanthin and lutein. There are also polyphenolic flavonoids such as vicenin and orientin. Also, health beneficial oils such as eugenol, linalool, limonene, terpineol, citral and citronellol are present in basil leaves.
3. Burdock Root
Known from centuries for being anti-inflammatory and used in scalp problems, burdock root can effectively promote scalp health as well enhance faster growth of hair.
The components, present are iron, phytosterols, mucilage, inulin, tannins, potassium and essential fatty acids (EFA) vital for taking care of the protein present in hair. The circulation of blood is enhanced in the scalp and the essential nutrients are provided for fostering growth of hair follicles. Other benefits are relief from irritation in the scalp. The function of the sebaceous glands is returned to normal condition.
Also, it contains all the amino acids necessary for building the protein involved in creation of hair. The other oils present are chlorogenic acid, iron, lactone, poly acetones, resin, taraxosterol and polyacetylenes.
If you have allergies to ragweed and other related plants belonging to the Compositae/Asteraceae family, ensure that you check with the doctor before using this herb.
4. Saw Palmetto
Having originated in the West Indies, this herb has become famous all over the world for relieving hair loss problems such as baldness. Among its body parts, the berries of the plant are used for the relief-from-hair-loss purposes.
The extract of this herb blocks the conversion of testosterone to DHT molecule that is responsible for promoting baldness. The major part is done by blocking the enzyme 5-alpha reductase responsible for this function. This herb is rich in phytosterols and fatty acids.
Rosemary is one of the best herbs to make your hair grow faster. You can brew the leaves in water and the solution can be applied on hair. The solution performs various functions such as stimulation of the scalp which promotes growth of hair. This herb can also stem growth of gray hair. In fact, this herb is very beneficial for middle-aged men and if you have dry or flaky scalps.
The leaves are rich in calcium, vitamin B6, and iron. They are also rich in antioxidants that can neutralize harmful free radicals.
The component to make a mark in rosemary herb is known as rosmarinic acid (the phenolic antioxidant). It also contains several health beneficial oils such as camphene, bornyl acetate, a-pinene, cineol and borneol known for their anti-allergic, anti-inflammatory, anti-fungal properties. It also contains the vital component Vitamin C vital for production of collagen and other vitamins such as folic acid, riboflavin, pantothenic acid.
Known for its health benefits, is it a wonder that this herb also lends a helping hand in enhancing natural hair regrowth.
Known for its many benefits, chamomile can be both taken internally and externally for growth and stimulation of hair follicles. It performs many roles, such as protection of scalp against damage and infections, nourishing the scalp etc. The antioxidant to make a mark is luteolin, the flavonoid.
7. Ginkgo Biloba
Yet another answer to the question how to make your hair grow faster is Ginkgo Biloba. The herb assists in circulating the essential ingredients all over the body by blood including the areas such as scalp.
The medicinal components to make a mark are flavone glycosides, terpenoids that assist in proper blood circulation and act as scavengers for free radicals. Some of the important flavone glycosides are amentoflavone, ginkgetin, isorhamnetin, quercetin, kaempferol, sciadopitysin and bilobeten. The terpenoid names are bilobalide, ginkgolides A, B and C.
You can find this herbal extract in most of the hair shampoos. It is one of the best home remedies for hair growth. The toxins are eliminated from the body and blood circulation is enhanced.
The tea from the herb has been known for saving the skin from dehydration and helping in the process of rejuvenation. The skin gets free from toxins; the ground is prepared for healthy growth of hair in the scalp. This herb is essential in reducing symptoms of the adrenaline hormone, cortisol vital for loss of hair. The functioning of the body is restored to normalcy and the growth of hair is stimulated.
9. Stinging Nettle
To learn how to make hair grow faster, you need to know how to use stinging nettle leaves. They are found in various places in the United States. This herb can affect the production of hormones, in that it stems the production of testosterone conversion to the harmful DHT similar to Saw Palmetto. It is said to contain Vitamin A, C, potassium, manganese, iron as well as calcium.
But the major component to help in process of faster growth of hair is silica, similar to the herb ‘Horsetail.’ Silica is an important constituent of the enzyme known as prolylhydrolase necessary for growth of collagen in hair. Collagen is needed for smooth, fresh and elastic hair. As you age, production of collagen is hampered and using herbs such as Stinging Nettle brings back the essential ingredients.
Anyone can see a funny smile on your face after reading the herb’s name. However, on the opposite, this herb has amazing properties attached to its medicinal components. So next time, you know what is in the shampoo when you read one of the extracts as from ‘Horsetail.’
The medicinal properties of the herb are attributed to aluminum salts, saponins, aconitic acid, flavonoids and silicic acid (form of silica). For speedy growth of hair, the two compounds necessary are cysteine and selenium. Selenium is responsible for processing iodine that is important in regulation of escalation of hair growth. These active agents can encourage hair follicles to grow healthy as well prevent healthy radicals from damaging these cells. Deficiency in selenium can promote loss of hair.
As explained before, silica is essential for the formation of collagen, the protein found in cartilage, bones and ligaments. Other minerals present in this herb are manganese, selenium and potassium.
Must Read: 10 Best Home Remedies For Longer Hair Growth
Speaking of herbs, how can we forget about Lavender? The herb oil not only adds perfume to the environment but also assists in giving relaxation to the senses. You would not be surprised to know if the herb also lends a hand in faster growth of hair. Do you?
The amazing properties of relaxation help in circulation of blood to the scalp thus promoting nutrition and oxygen to the skin cells. In fact, it is one of those oils that is recommended for hair problems such as dandruff, alopecia and loss of hair.
When your body is restored to normalcy, simple ailments such as temporary insomnia, anxiety, stress and depression are cured, thereby rejuvenating the body.
The esters present in lavender aid in antifungal effects. The other components of fragrance, hold your breath! Is made up of 100 constituents. Some of the main components are a-pinene, linalyl acetate, limonene, cis-ocimene, 3-octanone, linalool, caryophyllene, lavendulyl acetate and terpinen-4-ol.
How To Make Your Hair Grow Faster Apart From These Remedies
1.Iron Rich Foods – MUST!
Consuming Iron rich foods is the first and best way to make your hair grow faster and stop the hair fall. Beetroots, Carrots, Pomegranates, Dates, Spinach, Broccoli (sprout), Sprouts, Pumpkin seeds are rich source of iron for your body. Moringa leaves are excellent source of iron for a good hair growth. Iron rich foods will greatly stop the hairfall, strengthens the hair & root and eventually leads to lustrous healthy thick hair. Not just the hair, iron rich foods will improve your overall skin health.
A well balanced healthy diet is where the entire trick lies. Good diet balanced with all the vitamins and nutrients will strengthen your hair and make them grow faster. Foods rich in Vitamin A, C, B, E, Zinc, and Magnesium are very essential for your hair growth. Include well-balanced diet including the essential fats too. Vitamin B Complex is very vital for your hair growth. Milk cheese eggs and yogurts are good for your hair.
Include whole grains, salmon, spinach, vegetables and fruits. Take in good amount of proteins (egg whites, peanuts) which are very essential for god hair strength.
Eat avocado, berries, citrus fruits (for the Vitamin C to Grasp the Iron), Gooseberry (excellent for hair growth), legumes, walnuts, almonds, coriander, Flax Seeds, pecan nuts, Omega 3 rich foods, black raisin which are wonderful for healthy faster hair growth.
3.Stay Cool, Stay Stress-ree
It’s easier said than done, but please try to live a stress-free life. Let go. Don’t hold on to negative feelings of any sort.Stress-free calm mind produces more endorphins or happy hormones which will enhance not just you hair growth but overall health. It’s proven that stress leads to hair fall at increased rates. Alcohol and stress are very bad for your hair growth. Practice yoga or engage yourself in physical activities like swimming, long walk, jog and such.
4.Use Aroma/ Herbal Remedies like Essential oils
Essential oils are great remedies for your hair growth at faster rate. Include herbs like Tea Tree (fights dandruff), Rosemary (hair growth), Horsetail, Catnip etc. are good for your hair growth. Rosemary helps in stimulating the hair follicles. Infusing more natural herbs in your hair care will greatly help with hair growth. Use yogurt, avocado, banana, lemon in hair masks for improved hair.
- Preparehibiscus tea and use it as spray-on for your hair.
- Infuse herbs like rosemary, hibiscus, sage and use the strained water as a spray-on/Leave-ON conditioning for your hair.
- Include essential oils like Argan, Hibiscus, Almond, Virgin Coconut oils to your hair routines for improved hair growth rate. Can apply them directly on your hair or use them in shampoos you use.
Although these ten herbs give a hand in faster growth of hair, combination of extracts have been known to give amazing results. But a kind request from our side to consult the physician before going for treatments of your own. We harm ourselves through our actions and habits, but Mother Nature is kind enough to provide us lifelong support for our own happiness. Let us love and protect Mother Nature.