10 Best Home Remedies for Mononucleosis

Mononucleosis is an infectious disease that affects people in the age group of 16 to 30 years and is caused by a virus known as the Epstein-Barr virus. This virus is present in the mouth in the saliva and mucus and spreads rapidly as it is contagious. The infection is accompanied by fever, sore throat, swollen lymph nodes, appearance of rashes, changes in skin color etc. There is also the risk of inflammation of the liver and enlargement of the spleen as well. It is advisable for a person stricken with Mononucleosis to keep away from others and to not share personal items like towels, plates, crockery and cutlery etc. There are several effective home remedies for Mononucleosis that can control the infection.

Causes and Symptoms of Mononucleosis

Causes:  Epstein-Barr virus, direct contact with a person stricken with this disease

Symptoms: Fever, sore throat, swollen lymph glands, headache, fatigue and muscle weakness

Mononucleosis affects the younger generation because it spreads through direct contact, especially kissing or sharing personal items with affected people. There are several easy home remedies for Mononucleosis, and here are the 10 best:

10. Astragalus

best home remedies for Mononucleosis

  • Get a bottle of Astragalus capsules
  • Take two capsules per day, morning and night
  • Continue the process for a couple of weeks

Astragalus belongs to the Fabaceae family of the Plantae kingdom and is used extensively in Chinese herbal medicine. Astragalus helps in boosting the immune system and fight infections like Mononucleosis. It is believed to lead to a decrease in the percentage of senescent cytotoxic T cells by building up a strong immune system. Astragalus is one of the best home remedies for Mononucleosis.

Astragalus does not cause any serious side effects when taken orally for a period of up to one month. It is not very safe to administer to pregnant women and lactating mothers.

9. Echinacea tea

Remedies For Mononucleosis

  • Take a bunch of fresh Echinacea leaves
  • Boil a glass of water in a small bowl
  • Add the Echinacea leaves and allow it to steep for 10 minutes
  • Strain and drink this tea hot
  • Continue the process for a week or 10 days

Echinacea is a medicinal herb that has many excellent curative qualities. Apart from tea, Echinacea can also be consumed in tincture form, where the tincture is diluted in water and taken. Echinacea is an effective anti-inflammatory agent and a great antibacterial agent as well. It helps reduce the infection in the mouth and hastens the healing process. Echinacea is one of the best home remedies for Mononucleosis.

Although Echinacea does not cause any serious side effects it can cause allergic reactions for people with chronic conditions like asthma or people suffering from autoimmune diseases like Lupus.

8. Cod Liver Oil

  • Get a bottle of therapeutic Cod liver oil
  • Mix one teaspoon in a glass of warm water
  • Drink this mixture in the mornings daily
  • Continue the process for a couple of weeks

Cod liver oil is very rich in Omega-3 fatty acids and is an excellent anti-inflammatory agent that helps in curing the infection caused by Mononucleosis. Omega-3 fatty acids have the power to build up the immune system and fight infections. Cod liver oil is one of the best home remedies for mono.

While Cod liver oil does not cause any severe side effects it causes mild discomforts like frequent belching, heart burn, bad breath and occasional nosebleeds.

7. Green Tea

  • Take two teaspoons of green tea leaf
  • Boil a glass of water in a small bowl
  • Add the green tea leaf and allow it to steep for 10 minutes
  • Strain and a teaspoon of pure honey
  • Drink the tea while it is hot
  • You may also cool the tea and add two drops of lemon juice

Green tea is a health drink that has amazing health benefits with zero calories. Green tea is believed to be an excellent anti-inflammatory agent and is loaded with antioxidants that help fight infections and hasten the healing process. Drinking green tea regularly helps destroy the virus causing Mononucleosis. Green tea is one of the best Mononucleosis remedies.

Drinking green tea does not cause any major side effects. However, it is not advisable for people allergic to aspirin to take this remedy. Moreover, it may cause bleeding in some patients.

6. Cranberry Juice

  • Get a bunch of fresh red Cranberries
  • Wash the Cranberries and drain the water
  • Boil two glasses of water in a bowl
  • Add the Cranberries and allow it to steep for 10 minutes
  • Wait until the Cranberries burst
  • Strain the juice and add two teaspoons of pure honey
  • Drink this juice daily for a couple of weeks

Cranberry juice has been recommended for disorders like urinary tract infections, to dissolve kidney stones, and for cardiac ailments as well. It has got excellent anti-inflammatory properties and is a great antibacterial agent as well. Cranberry juice helps cure the infection caused by Mononucleosis. Cranberry juice is one of the best home remedies for Mononucleosis.

Cranberry juice does not cause any adverse side effects and is safe to use. However, excessive consumption may lead to stomach upsets and diarrhea.

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