In today’s fast-paced world, the importance of proper nutrition for overall health cannot be overstated. Multivitamin capsules have become increasingly popular as a convenient means of obtaining essential nutrients. However, the debate surrounding their necessity remains contentious. In this article, we talk about the pros and cons of daily multivitamin supplementation to help you make […]
A headache (in medical terms known as cephalalgia) can be described as pain in the region of the neck or head. As per the survey conducted by the National Headache Foundation, 45 million Americans suffer from recurring, chronic headaches and around 28 million suffer from migraines. Causes of Headaches The causes are common colds, dental or […]
As technology is developing, the world is growing at a great pace and this has raised standards of living and changed the lifestyle and of the people around the globe. With this, many people have become addicted to technology, drugs, alcohol, unhealthy eating, and many more affecting the life of individuals globally. For tossing out […]
Meditation serves several needs for all the age groups of people; from kids to old age ones. With many mindfulness activities and refreshing meditations, a kid’s mind and body refresh up and gets a better blood-flow, ensuring better performance. And, because of these benefits, meditations are also compulsorily taught in many of the prominent schools, […]
The medical technology has developed to a grander range in the past few decades and with this medical advancement, there has been immense development in the medical procedures, surgical techniques and electronic devices for curing the diseases. Certain drugs like sedatives have been applied for dental procedures to reduce the feeling of anxiety in patients […]
In a nutshell, chia seeds are amazing to look at and have many health benefits. There are also plenty of yummy recipes that these seeds have been adorning for years. However, who knows, you might have failed to utilize chia seeds properly to make good use of their texture and nutrients. Simply put, we are […]
We, humans take rest when we are tired and when the Sun sets in the horizon. However, some of our body parts are always functioning round-the-clock such as stomach and its vital parts. ‘If you have a proper digestive system, then you can live a healthy and happy life.’ How true! Imagine you are suffering […]
The more you search about health problems common for late adulthood and older ages, the more often you see omega 3 as a recommendation. And there’s good reason for that too; omega 3 counters the effects of the stress hormone known as cortisol. Cortisol’s presence becomes abundant in your body when you’re past the young […]
High blood pressure (BP) is a condition where your blood moves with much force against the walls of the artery. This force is high enough to cause a heart attack or a stroke. High blood pressure or medically termed as hypertension may go undetected for years together. If ailments like these are left uncontrolled, it […]
Rampant exposure to the sun can cause an increase in making the skin becoming darker (due to creation of cells (called as melanocytes) which increase the melanin in the skin). The triggering enzyme is called as tyrosinaseage spots,dark spots, liver spots, brown spots and sun spots. The spots/patches are not a threat to health, however, […]
It has been a while now; I have been researching about umbilical cords and stem cells, where I came across a very frequently associated question – how much is cord blood banking? Before I give you the answer, let me explain some important things about it. If you feel that you know everything about cord […]
Virtually everyone is aware of the importance of a successful, prosperous career. However, many people fail to realize just how paramount their health is and how greatly it can impact their career. Ultimately, an individual’s health has the power to either make or break their professional ambitions. 1. Good Health Boosts Productivity Regardless of which […]
