10 Best Home Remedies For Endometriosis

5. Chamomile Tea

Procedure:

  • Take two teaspoons of dried chamomile powder. Boil two cups of water in a bowl.
  • Add the chamomile powder and allow to simmer for 5 minutes.
  • Strain and drink the chamomile tea while it is hot. Repeat the process for a week.

How does this work?

Apart from being a calmative and digestive aid, chamomile tea is good for the nervous system. It also helps keep the gastrointestinal system free of problems. This traditional herbal medicine is also used for treating spasms, pain and cramps caused by endometriosis.

The anti-inflammatory properties of chamomile tea help reduce the swelling that is associated with this condition. Moreover, it serves as a natural diuretic and helps flush the kidneys and bladder. Chamomile tea is a great herbal home remedy for endometriosis.

The Remedy is not Good if:

There is no reason why this form of treatment won’t offer good relief from the pain. If the pain is too severe, do consult your gynecologist

4. Dandelion Root

Procedure:

  • Take a cup of boiling water. Put one teaspoon of dandelion root powder.
  • Cover it and let it sit for 10 minutes. Strain and add one teaspoon of honey and drink.
  • Continue the process for a week for desired results.

How does this work?

Dandelion root acts as a natural diuretic and helps flush the toxins from kidneys and bladder, thus removing toxins from the system. It also helps enhance the immune system and balances the blood sugar levels. Dandelion root helps alleviate most of the symptoms of endometriosis and offers relief from the pain and cramps caused by this condition. Drinking dandelion root tea is one of the best natural home remedies for endometriosis.

The Remedy is not Good if:

There is no reason why this form of treatment won’t offer good relief from the pain. If the pain is too severe, do consult your gynecologist.

3. Wild Asparagus

Procedure:

  • Boil a glass of cow’s milk. Add one teaspoon of wild asparagus powder to it.
  • Add a teaspoon of organic honey. Drink the mixture twice daily for a week.

How does this work?

Wild asparagus is known as shatavari in the Ayurvedic system of medicine. Wild asparagus is rich in folic acid and is a great medicine for treating anemia. It helps make good the deficiency of folic acid caused by endometriosis. It also helps gain relief from the pain caused by this condition, thanks to the Vitamin E content in this natural herbal medicine. Consuming asparagus tea during the menses period helps gain relief from the painful cramps caused by this condition. Wild asparagus is one of the safest and most effective home remedies for endometriosis.

The Remedy is not Good if:

There is no reason why this form of treatment won’t offer good relief from the pain. If the pain is too severe, do consult your gynecologist

2. Flaxseed

Procedure:

  • Take four tablespoons of flaxseeds. Soak it in a glass of water overnight.
  • Strain the water next morning and drink it. Grind the soaked flaxseeds to a paste.
  • Mix the paste with some yoghurt and eat.

How does this work?

Flaxseeds are great for treating severe cases of endometriosis. The presence of Omega-3 fatty acids in flaxseeds helps in controlling the proliferation of the endometrial tissue, which tends to extend to the surrounding areas and cause havoc. Moreover, the antioxidant properties of flaxseeds make them one of the best home remedies for endometriosis. Consuming flaxseeds helps in detoxifying the body as the harmful toxins accumulating in the liver are eliminated.

The Remedy is not Good if:

There is no reason why this form of treatment won’t offer good relief from the pain. If the pain is too severe, do consult your gynecologist

1. Evening Primrose Oil

Procedure:

  • Take 1,300 mg of evening primrose oil. Mix it in a cup of warm water.
  • Drink it twice daily for a week. Extended the process if symptoms persist.

How does this work?

Evening primrose oil is extracted from the evening primrose plant (Oenothera biennis). This wild plant grows extensively in North America, Europe and some parts of Asia as well. Since the flowers open up towards the evening, it is known as evening primrose. The seeds of this plant are rich in a fatty oil that has medicinal properties.

While the root of the plant is effectively used in the treatment of hemorrhoids and stomach disorders, primrose oil is very effective in treating endometriosis as the Omega fatty acids present in this oil are great anti-inflammatory agents. Primrose oil is one of the safest and best home remedies for endometriosis.

The Remedy is not Good if:

There is no reason why this form of treatment won’t offer good relief from the pain. If the pain is too severe, do consult your gynecologist.

Some additional tips:

  • Watch your weight and keep away from oily and fatty foods.
  • Try meditation and yoga to bust the stress.
  • Aromatherapy is good for keeping the pain under control.
  • Avoid alcohol and tobacco as both tend to ruin your health.

 

 

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