15 Home Remedies For Fever That Work Like A Wonder

5. Cinnamon

home remedies to reduce fever

The flavored spice cinnamon is used in Mediterranean and Asian cuisines, and at one point of time, it had assumed significance in Ancient Egypt.

  • Step 1: Take two tablespoons of cinnamon and ground it to a fine
  • Step 2: Take one tablespoon of honey and mix with the cinnamon powder.
  • Step 3: Consume the mixture two to three times a day for three days in a week consistently.

How Does This Work?

The unique healing properties of cinnamon are based on three components known as cinnamaldehyde, cinnamyl alcohol, and cinnamyl acetate and a range of volatile substances. The ability of this kitchen component to reduce the level of arachidonic acid in the cell membranes helps to curb inflammation. Both honey and cinnamon make a lethal combination in enhancing the immunity of the body, so you get relief not only from fever and cold but also against future attacks.

Cinnamon Is Not Good, If:

  • You are diabetic. Blood sugar levels can become low, and it has to be monitored.
  • You have a liver disease. Ensure that you take the relevant dose.

4. Holy Basil

best home remedies for a fever

Basil has been used by old generations to treat anxiety and stress. It is also given for symptoms of arthritis. You can also use it for simple ailments such as a headache, flu, and sore throat.

  • Step 1: Take twelve to fifteen leaves of basil plant and a pot of water.
  • Step 2: Boil the water for ten minutes.
  • Step 3: Put the basil leaves in water and let it remain for fifteen minutes.
  • Step 4: Strain the mixture after it has become warm and consume the mixture slowly.
  • Alternate method: You can also add clove along with basil leaves to get maximum benefits.

How Does This Work?

A compound called eugenol exhibits multiple medicinal properties in Holy Basil. Also, there are other polyphenolic flavonoids called vicenin and orientin. Basil leaves also have some volatile oils named citronellol, citral, terpineol, limonene, and linalool, which are well known for their antibacterial properties.

Holy Basil Is Not Good, If:

  • You are pregnant, basil and its supplements should be avoided.
  • Basil is taken in oil form; it can prove carcinogenic in some individuals. In its natural form, basil is considered a natural herb.

3. Apple Cider Vinegar

how to reduce fever at home

Apple cider vinegar is one of the best home remedies for fever. The liquid has powerful antibiotic properties that can keep fever-causing microorganism at bay.

  • Step 1: Make a mixture of two tablespoons (vinegar), one tablespoon (honey and lemon juice).
  • Step 2: Mix all the components with warm water.

How Does This Work?

The immunity of the body becomes more prone to viruses when it comes to the over-acidic state. The alkalizing property of ACV assists in balancing the pH of the body and fights the pathogens. The apple cider vinegar is prepared through a long fermentation process, and it has rich components like catechin, caffeic acid, and gallic acid.

Apple Cider Vinegar Is Not Good, If:

  • You have diabetes. The blood sugar level can become low, and the dosage has to be managed.

2.Turmeric

best fever remedies

Termed as one of the best home remedies for fever, this herb has multiple antioxidant and antifungal properties. Here is what you need to do:

  • Step 1: Mix powdered turmeric with powdered black pepper and consume the mixture in a cup of warm milk.
  • Step 2: Have this mixture at least two times a day to keep the symptoms of fever at a distance.

How Does This Work?

The medicinal component is curcumin in turmeric possesses antioxidant and antifungal properties. The medicinal properties in pepper are piperine (amine alkaloid). Both make a lethal combination in enhancing the immunity of the body.

Since turmeric is considered antibiotic and antiseptic agent, it can be used for inflammation, and this can assist in preventing of snoring. The main compound is curcumin, which is divided into three types. Diferuloylmethane is considered as having the most medicinal properties.

Turmeric Is Not Good, If:

  • You are taking medication such as Advil, Anaprox, Fragmin, Coumadin for any problems. Interactions might happen to lead to worse situations.
  • You are pregnant. It might trigger a menstrual period or other condition and put the life at risk.
  • You have a gall bladder problem. The situation might turn to worse.
  • You suffer from bleeding disorders. It might prolong bleeding in case of a bruise.
  • You are diabetic. The blood sugar level will become low.

1. Sandalwood

best remedies for fever

Sandalwood has cooling and therapeutic properties that bring down inflammation as well as fever. In the case of fever associated with a headache, it may easily bring relief.

  • Step 1: Mix half a teaspoon of sandalwood with sufficient amount of water to make a paste.
  • Step 2: Apply as a thick coat on the forehead.
  • Step 3: Repeat the process every four hours until the fever comes down.

Do not follow this process or any other mentioned above, if you have a very high temperature. Seek the advice of a natural physician.

How Does This Work?

80 – 90% of this wood has the constituents of sesquiterpene alcohols while the most important are alpha-santalol and beta-santalol. It also contains stearolic acid as well as santalbic acid. The paste has cooling properties that can bring down fever.

Sandalwood Is Not Good, If:

  • It is not organic, or you are using an impure quality.
  • You are allergic to sandalwood; you can experience reactions such as rashes, hives, and itchy skin.
Call the Physician Immediately If You:
  • Have a child below two years who is having fever for the past two days
  • Have had surgery, and feel you might have got infected
  • Have a history of diabetes, cystic fibrosis, anemia, lung or heart diseases
  • Suffer from frequent bouts of mild to moderate fever
  • Suffer from indigestion, dysentery
  • Experience pain during urination

 

Differentiation between Fever and Other Medical Conditions
Kindly remember, that the fever can not only occur as a result of infection but also due to mood swings, changes in hormones, exposure to hot weather, excess physical activity.

 

Prevention Tips
  • Drink two glasses of water every three hours. Sweat during fever can make you dehydrated and can cause side effects such as low blood pressure, seizures, muscle cramps, dizziness, and
  • Coffee or any caffeinated drinks should be avoided, however, in the case of partaking the drink, partake an additional one liter of water.
  • You can also drink glucose-free, non-caffeinated drinks (containing electrolytes) which assist in reducing dehydration. However, doctors advise against this method for children below five years.
  • Include green leafy vegetables in the diet.
  • Refrain from smoking, alcoholic drinks and eating refrigerated foods.
  • Plenty Of Rest: Indulging in physical activity will make your body weaker. It is necessary to give the required rest to the body so that the internal organs can recuperate. So give the body and all the organs the much-needed sleep.

When to See a Doctor?

Fever is naturally regarded as a positive, but if you are not relieved of the symptoms in few days, then it is advisable to consult a Doctor. Taking medications for a fever should be the last resort and is not advised by many Doctors. However, for small children, the symptoms of fever has to be carefully noticed, and if needed, you have to take the services of a doctor (or if the fever exceeds 40 degrees C or 104 degrees F).

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