10 Best Home Remedies For Gout That Offer Relief

Gout is a disorder that is very similar to arthritis, and is equally painful, if not more. It is caused by secretion of uric acid in excess in the body. The consolation is that there are several easy home remedies for gout. When uric acid mixes in the blood stream crystals are formed on the cartilage of tendons. Tissues and other joints are also affected and get inflamed due to the infection, causing immense pain and untold misery.

Men are affected more than women by gout, and the pain generally centers on the big toe of the foot. The pain spreads to the other joints in the wrists, fingers, elbows and knees. The joints appear to be swollen most of the time, and the pain is often unbearable.  While prescription medication is available, it is not without side effects, which can be severe at times. However, there are several effective home remedies for gout that lessen the pain and offer relief.how to treat gout naturally

Causes of Gout

  • Build up of uric acid, known as hyperuricemia
  • Imbalance in the system leading to acidosis
  • The pH levels not in the right balance

Symptoms of Gout

  • Inflammation in the joints causing severe pain
  • Peeling of the skin in the joints
  • Formation of lumps under the skin in the affected joints
  • Persistent fever during acute gout attacks

See a doctor immediately if:

  • The fever does not subside in spite of medication
  • The joint pain is unbearable and the swelling does not subside

10 Home Remedies For Gout That Help

Although there is no permanent cure for gout, there are several home remedies that offer relief from the intense pain, here are a few great home remedies:home remedies for gout

10. Baking Soda

Procedure:

  • Take half a teaspoon of baking soda (sodium bicarbonate). Mix it in a glass of warm water.
  • Drink this up to 4 times a day for 2 weeks. Repeat the process whenever required.

How does this work?

Baking soda is an excellent remedy for various ailments and is a popular home remedy. It has a mild alkaline effect, which helps prevent the peeling of the skin caused by gout. It is also good at reducing the inflammation in the joints and gives immense relief from the pain. The most important property of baking soda is that it helps the uric acid content in the blood when consumed internally. Thus, baking soda or sodium bicarbonate is one of the best home remedies for gout.

The Remedy is not Good if:

9. Epsom Salt

  • Take 2 cups of Epsom Salt powder. Run some warm water in your bathtub.
  • Add the Epsom Salt powder and soak for 15 to 20 minutes.
  • Repeat the process three times a week for a month or so.

How does this work?

Epsom salt is an inorganic chemical that is very effective in treating gout. The high level magnesium content in Epsom salt helps protect the heart and keeps the blood pressure in control and hovering at normal levels.

This chemical derives its name from the place called Epsom that is located in Surrey County in UK. The natural saline waters of the springs in this area are rich in Epsom salt deposits. Soaking in a warm bath mixed with Epsom salt has a soothing effect on the skin and helps relax the rigid and painful muscles, making it one of the most popular home remedies for gout.

The Remedy is not Good if:

  • There is no reason why this remedy is not good for severe cases of gout.

8. Lemon Juice

Procedure:

  • Take a fresh lemon and cut in two halves. Squeeze the juice out of half the lemon.
  • Mix it in a glass of water. Add a pinch of baking soda.
  • Drink this mixture twice daily for 2 to 3 weeks.

How does this work?

Lemon juice has an alkalizing effect and helps neutralize the effect of the uric acid that mixes in the blood of the patient suffering from gout. Fresh lime juice and baking soda make an excellent combination that also strengthens the body tissues and helps in the fight against infection.

It is better to consume fruits and vegetables rich in Vitamin C along with the lemon juice so that the body gets the required nourishment. However, lemon juice and baking soda make and excellent combination that is one of the best home remedies for gout.

The Remedy is not Good if:

  • There is no reason why this remedy is not good for treating the symptoms of gout.

7. Activated Charcoal

Procedure:

  • Take half a cup of activated charcoal powder. Mix with some water to form a paste.
  • Mix the paste in a tub filled with warm water. Soak in the bath tub for 15 to 20 minutes.
  • Alternatively, charcoal paste may be applied on the affected areas.

How does this work?

Activated charcoal powder acts as an excellent absorbent. It helps in absorbing the uric acid and thus relieves the pain caused by gout. Moreover, activated charcoal is a safe remedy that can be used without any fear of side effects or allergic reactions.

For best results, it is better to take a charcoal soak or bath thrice in a week. Continue the process for a month or so to see results. Activated charcoal powder is an excellent home remedy for gout.

The Remedy is not Good if:

  • There is no reason why this remedy is not good for treating the symptoms of gout.

6. Cold Water

Procedure:

  • Fill your bath tub with cold water. Soak the swollen joint in the water for 15 to 20 minutes.
  • Alternatively, use an ice pack on the affected joint. Repeat the process as many times as required.

How does this work?

Cold water treatment helps reduce the swelling and subsequently the pain also gets reduced. However, while the skin can come in contact with the cold water directly, ice cubes should never be placed on the skin directly.

It is better to make an ice pack (wrap the ice cubes in a plastic sheet) and apply the pack on the painful joints to get instant relief. Ice packs work on the underlying tissue and offer relief from the severe pain caused by gout. Cold water or ice packs make a good home remedy for gout.

The Remedy is not Good if:

  • There is no reason why this remedy is not good for treating the symptoms of gout. However, placing the ice cubes on the skin directly can cause more damage that good.

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