5 Home Remedies For Hyperthermia (Body Heat)

The home remedies for hyperthermia or body heat include using custard apple, tomato juice, lemon juice, fenugreek seeds, mung beans, Cynodon grass, Tribulus terrestirs, ocimum basilicum Genovese leaves, and gooseberries. The procedure and method of using these ingredients are given in detail here. But before that here is a quick introduction.

What Is Hyperthermia?

Hyperthermia is a condition where the body temperature levels are high and usually happen when a person overexerts himself or herself in hot weathers. In short, the body fails to perform thermoregulation, and the body starts to absorb or produce excess heat than it dissipates.

To keep the body at normal temperatures, one needs “regulation”. When a person feels hot, sweating is normal; this evaporation effect cools him or her down. On the other hand, when a person feels cold, it is normal to shiver or shake. The body acts this way to keep the blood warm and moving. However, when there are an imbalance temperature and the body becomes excessively hot, one suffers from hyperthermia whereas the opposite is called hypothermia, where the body temperature goes below normal.

Some mistake hyperthermia for fever. However, the two are completely different conditions. During a fever, the body purposely raises the temperature high enough to fight against infections whereas in hyperthermia the temperature of the body increases but not out of purpose. Instead, the body’s cooling and heating mechanisms overrun and that is exactly when the body fails to get rid of the heat. However, the home remedies for hyperthermia given here can do a great help.

Hyperthermia Causes

  • Adverse reactions due to drugs
  • Heat Stroke

Hyperthermia Symptoms

  • A high body temperature
  • Dehydration
  • Vomiting
  • Nausea
  • Dizziness or fainting
  • Headache
  • Low blood pressure
  • Drinking alcohol
  • Drinking very little water

5 Best Home Remedies For Hyperthermia

home remedies for hyperthermia

Note: If the body temperatures are extremely high, it requires immediate medical attention.

Though drinking plenty of water is one of the best ways to reduce body heat, there are certain remedies that can help in the hyperthermia treatment and cure the condition permanently if followed regularly. So, here are five remedies for you to make a note of.

5. Custard Apple, Fenugreek Seeds, Mung Beans

Remedies For Hyperthermia


  • Take 1 teaspoon of powdered custard apple seeds.
  • Take 2 teaspoons of fenugreek seeds.
  • Take 1 teaspoon of mung beans.
  • Grind the 3 ingredients in a mixer.
  • Apply the paste on your head. Increase the quantities if required.
  • Leave the paste for 30 minutes.
  • Wash off using a shampoo.
  • Repeat thrice in a week for at least 1 – 2 months for best results.

How Does It Work?

Custard Apple: This fruit is well known for its cooling properties. It helps in bringing the body heat down naturally. It is a good source of vitamin C, a natural antioxidant that eliminates all the free radicals and harmful toxins from the body.

Custard Apple has mild levels of B-complex vitamins, particularly vitamin B6, which helps in maintaining the GABA, a neurotransmitter that sends chemical messages via the brain. A healthy level of GABA in the blood streams keeps the body calm and cool. Further, it prevents nervousness, irritability, headache, and tension.

Fenugreek Seeds: Both fenugreek seeds and leaves have proven helpful in the hyperthermia treatment. In fact, it reduces body heat within one to two 2 hours of administration. This is due to the presence of different phytochemicals in them, which are alkaloids, phenols, and cardio glycosides.

Mung Beans: These green beans exhibit antioxidant properties. Their natural flavonoids help in alleviating the heat stress. However, the two important compounds that help in reducing body heat is none other than isovitexin and vitexin.

The Remedy Is Not Good, If:

  • You have wheezing problems.
  • You have asthma.
  • You have a severe cold.
  • You have sinusitis.

4. Cynodon Grass and Tribulus Terrestris

hyperthermia treatment


  • Boil Cynodon grass and a few leaves of Tribulus Terrestris in water for 15 minutes.
  • Filter the mixture.
  • Allow it to be warm.
  • Drink the mixture twice or thrice a week.

How Does It Work?

Cynodon Grass: The scientific name of Cynodon Grass is Cynodon dactylon, which is traditionally used for treating inflammatory and pain conditions. The reason this herb helps in the treatment of hyperthermia is due to their antipyretic, antioxidant, and analgesic properties. In fact, the aqueous extracts of this herb help in decreasing the rectal temperatures significantly.

Tribulus Terrestris: This herb is also known as Puncture Vine. The primary, active ingredients present in Tribulus Terrestris are lignin amides, saponins, flavonoids, glycosides, and alkaloids. These organic compounds are helpful in reducing the symptoms of hyperthermia and balancing the body simultaneously.

The Remedy Is Not Good, If:

  • You are allergic to pollens.
  • You have a cough.
  • You are suffering from flatulence.
  • You have eczema.
  • You are suffering from erectile dysfunction.

3. Rice and Sweet Basil Leaves

how to treat hyperthermia


  • Use boiling method to cook rice.
  • Add some sweet basil leaves to the pot.
  • Boil them together.
  • Have this rice mixture during your meals regular to reduce body heat.

How Does It Work?

Rice: Though any rice variety will do, brown rice is even healthier. This is due to the presence of phenolic compounds in rice. Most phenolic compounds are fortified with natural antioxidants. Thus, preventing body heat as well as inhibiting the effects of a carcinogenesis and mutagenesis.

Sweet Basil: The reason basil leaves are claimed as one of the best home remedies for hyperthermia is due to the presence of menthol in large quantities. It cools the body significantly.

The Remedy Is Not Good, If:

  • You are diabetic.
  • You have asthma.
  • You have flu.
  • You have low blood pressure.
  • You have bleeding problems.

2. Lemon Juice, Tomato Juice, Sugar

home remedies for hyperthermia


  • Take a cup of freshly prepared lemon juice.
  • Take a cup of freshly prepared tomato juice.
  • Mix both the juices together with a little sugar (optional).
  • Follow for a few days to reduce body heat.

How Does It Work?

Lemons: They are a vital source of ascorbic acid or vitamin C, which assists the body to deal with heat stress. Besides treating hyperthermia, lemon juice reduces the chances of budding heat-associated illnesses such as heat exhaustion and heat rashes.

When vitamin C is taken in appropriate proportions on a daily basis, one can shorten the time required by the body to amend to a hotter environment. This might be due to the reason that vitamin C helps sweat glands not to get tired soon. Lemons lower the body temperature successfully.

Also Read: Incredible Benefits Of Lime

Tomatoes: They are an excellent source of lycopene, an important antioxidant required to cool the body. Besides this, its cooling properties not only beat the summer heat but also clear the liver heat, eliminate toxins and balance the overall body. So tomato juice is a great option for people suffering from heat strokes.

Also Read: Health Benefits Of Tomato

The Remedy Is Not Good, If:

  • You have stomach ulcers. The citric acid in the lemon will worsen it.
  • You have throat irritations.
  • You are pregnant or breastfeeding.
  • You are suffering from gastric problems.
  • You have a stomachache.

1. Gooseberry

best ways to reduce body heat


  • Take 6 to 7 fresh gooseberries.
  • Wash them properly.
  • Grind the gooseberries with sufficient amounts of water.
  • Then, filter it.
  • Drink the juice regularly every morning to get rid of hyperthermia.

How Does It Work?

Gooseberries: Whether it is body heat or eye irritations, gooseberries are one of the best ways to reduce body heat. It can be even administered to kids but in smaller quantities, about 5 to 6 teaspoons and not more. Due to the presence of vitamin C and phenolic compounds, the fruit acts as an instant refresher.

The Remedy Is Not Good, If:

  • You have bleeding disorders.
  • You have liver problems.
  • You are diabetic.
  • You are pregnant or breastfeeding.
  • You have constipation.
  • You have a cold.

The home remedies for hyperthermia given above are true to research. To get rid of the body heat fast, follow the instructions correctly.

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