2. Uva Ursi Herb
Uva ursi, a natural herb is primarily used for treating urinary tract diseases, even including kidney infections, bladder infections, and urethra infections. Apart from this, it also heals swelling (inflammation) in the urinary tract, treats painful urination, increased urination, and urine, which has excess acids or uric acid.
This herb has amazing medicinal properties and dates back to the second century. It is widely used as astringent, antiseptic, and diuretic. Health experts recommend Uva Ursi for kidney stones, chronic cystitis, and nephritis. This herb is also being employed as a tonic for weak kidneys, pancreas, and liver. Having three to four cups of this herb called as bearberry or Uva Ursi as it is known can assist in the reduction of uric acid, the main contributor of some kidney stones.
- Step 1: Take one and a half grams of bearberry leaves and three cups of water.
- Step 2: Soak the leaves overnight.
- Step 3: You can boil the leaves and then simmer for thirty minutes.
- Step 4: The water should be lessened to two cups of water.
- Step 5: You can use them to make tea the similar way.
How Does This Work?
The medicinal component is arbutin which can increase the flow of urine. The urine becomes alkalinised, and thus, the stone is dissolved. However, you have to drink it single, and it should not be a combination with other fruit juices. The components present are flavonoids, piceosides, triterpenes and tannins that have antibacterial properties and can be considered to heal infections of the urinary system. The herb also has hydroquinone known for its antibacterial properties.
The harmful organisms, if you have a urinary infection, is neutralized by arbutin and soothes mucous membranes and reduces inflammation of tissues. This method is especially useful in the chronic inflammation of kidneys or bladder. The anti-lithic properties assist in the crystals getting dissolved.
Uva Ursi Is Not Good, If;
- You are pregnant. You may experience labor pain. Also, avoid taking bearberry if you are breastfeeding a baby.
- You are administering to a small child. The drink should not be given to children.
- You have a problem with retina. The retina can become too thin.
1. Horsetail Herb
Believe it or not, you will get relief from kidney stones if you drink nearly four to five cups of horsetail tea everyday. Horsetail is a sterile and thin perennial plant that has a clear rhizomatous stem. It looks similar to the tail of a horse and thus, the name – Horsetail.
Also called Pewterwort, (as it is used to polish pewter & wood), this herb has some other common names too, which are Candock, Shavegrass, Bottle brush, Paddock pipes, Field Horsetail, Horsetail Fern, Giant Horsetail, and Common Horsetail. Ancient Greeks, Chinese, and Roman herbalists used Horsetail for multiple health problems. Its leaves are widely used for natural dyeing and its stalks for making whistles (hard to believe but to call evil spirits). However, they are helpful in treating kidney stones as well. To try the remedy for your ailment, here is what you need to do:
- Step 1: Take four teaspoons of dried horsetail herbs.
- Step 2: You can take two cups of water.
- Step 3: Boil the mixture for five minutes.
- Step 4: Strain the water and consume it.
How Does This Work?
The diuretic action is mainly defined as to the presence of saponins and flavonoids. Kidney stones formed because of uric acid is linked with gout disease. When the uric acid stays on the body it leads to formation of kidney stones. This is due to many components such as equisetin as well as potassium.
Horsetail Is Not Good, If:
- You have a heart, diabetes or kidney disorder. You should not partake horsetail tea.
- Regular consumption might cause Vitamin B1 levels to drop. Do not consume alcohol.
- You are pregnant or breastfeeding a baby.
Tips To Note
1. Have A Controlled Meat Consumption
Animal protein is the chief contributor of the kidney stones. They accelerate the formation of uric acid and calcium in the bladder resulting in the formation of kidney stones. Also, avoid the food that has purines, because purines break down to form uric acid. Avoid the purine-rich food like sweetbread, heart, liver, brain and wine. Avoid over-consumption of fish like Shrimps, mackerel and sardines.
2. Regular Exercise
Since it is known that the kidney stones are made of 80% calcium in the bladder, it is compulsory that you do regular exercise. When you exercise frequently, the calcium in the body will be carried through the blood streams and to the bones rather than your kidneys.
3. Watch Your Calcium Intake
While Vitamin C is critical for the better functioning of the body, it acts as contributing factor to the kidney stones when there is an excess presence of the supplement. It is safe to consume up to 90 mg of vitamin C for men and 75 mg for women a day. Fruits and vegetables are the best source of Vitamin C, rather than having it in the form of supplements.
Despite the fact that excess calcium intake being the chief trouble maker causing kidney stones, it cannot be completely avoided. Hence, balance your calcium supplement and you will not have to worry about the kidney stones. Also, if you reduce the calcium levels of the body drastically, you could be at risk of developing kidney stones as it leads to the formation of oxalates.
Hence, the recommended dietary intake of calcium in the body must not exceed 1200mg a day. Roughly equivalent to 3 glasses of milk a day. Although, it is unnecessary to have 3 glasses of milk to balance the calcium, you can maintain the calcium levels in the body by consumption of other calcium rich food.
Hence, balance your calcium intake by following these instructions:
- Have milk and other dairy products daily in the balanced quantity.
- Avoid any over-the-counter antacids as they have high levels of calcium in them.
- Exercise regularly to have a better functioning body and to allow the calcium to be absorbed into the bones.
To avoid kidney stone formation in the body, one must avoid:
- Antacids that are sold over the counter that is rich in calcium.
- The calcium leads to increased risk of kidney stone formation in people prone to this disorder.
When To See A Doctor?
In most cases, you will not need a doctor’s help. However, if you experience any of the following conditions, then you must consult a urologist.
- Blood mixed with urine
- Persistent stinging pain in the lower back and the side
- If you experience chills and fever
- Vomiting episodes
- Stinking urine
- Inflammation or burning sensation while urinating
Diagnosis will be made after evaluating your urine and conducting internal imaging for blood or stones in the bladder.
Natural Remedy vs. Pharmacy
For calcium stones formation in the body, your doctor might prescribe a thiazide uretic or potassium citrate containing drug or orthophosphate. For uric acid stones, the medications are allopurinol (Zyloprim, Aloprim) for reducing the acid levels in the blood and urine. There are also other medicines such as penicillamine, tiopronin and potassium citrate for cystine stones.