10 Best Home Remedies for Lupus Rash

5. Ginger and Honey

Procedure:

  • Take 2 fingers of fresh ginger, wash and peel. Crush it and extract the juice.
  • Mix ginger juice in 100 ml of pure, raw honey. Mix 2 teaspoons of ginger honey mixture in warm water.
  • Drink the mixture before bedtime. Repeat the process for a week or so

How does this work?

Ginger is a powerful spice that is used to treat various ailments, including indigestion. It has been used extensively in treating symptoms of arthritis. This powerful anti-oxidant has excellent anti-inflammatory properties as well and is effective in controlling the swelling related with Lupus rashes.

It offers instant relief from joint pain, and when mixed with honey its harshness is nullified. Honey is one of the most popular natural remedies that have excellent antibacterial and antibiotic properties. This powerful combo of ginger and honey is probably one of the best natural home remedies for Lupus.

The Remedy is not Good, if:

There is no reason why this remedy cannot be good. The good qualities of Ginger and Honey have been known for ages, and they don’t carry any side effects.

4. Grape Seed Extract

Procedure:

  • Take 2 teaspoons of grape seed extract in powder form. Mix it in a glass of warm water.
  • Drink the mixture twice (once before bedtime) daily. Repeat the process for a week or so.

How does this work?

Grape seed extract is believed to have rich anti-oxidant properties. It is also an excellent anti-allergenic and helps control allergic rashes caused by an attack of Lupus. This great anti-inflammatory remedy helps fortify the blood vessels and enhances blood circulation, taking vital oxygen to all the affected cells in the body. Consuming grape seed extract regularly helps cure Lupus. Hence it is considered one of the best home remedies for Lupus rashes.

The Remedy is not Good, if:

There is no reason why this remedy cannot be good. Grape seed extract is believed to enhance the immune system and fight against infections.

3. Flaxseed Oil

Procedure:

  • Mix 2 to 3 teaspoons of undiluted flaxseed oil in a glass warm water.
  • Drink the mixture twice daily. Continue the treatment for a week or 10 days

How does this work?

Flaxseed oil contains a host of Omega 3 fatty acids that are great for controlling the inflammation caused by Lupus rashes. It has been used for treating chronic diseases and has proved to be an effective remedy. Consuming 2 to 3 teaspoons of flaxseed oil helps enhance the immune system and fight against infections successfully. No wonder then that flaxseed oil has been recommended as one of the best remedies for Lupus rash.

The Remedy is not Good, if:

There is no reason why this remedy cannot be good. Flaxseed oil is believed to enhance the immune system and fight against infections.

2. Probiotics

Procedure:

  • Consume a cup of homemade curd or yogurt every day.
  • Include other dairy products in your daily diet.
  • Continue with the Probiotics diet for a week.
  • Extend the diet if results do not show.

How does this work?

Probiotics play a very important role in enhancing the immune system and strengthening it. They help contain the spread of the Lupus infection and prevent relapses from happening. A study conducted in 2009 has established beyond doubt that Probiotic lactobacilli are instrumental in controlling the spread of Lupus as they help regulate the cells and enhance the production of IL-10, which is a cytokine that has rich anti-inflammatory properties. While Probiotics has been recommended for various infections, it is probably one of the best home remedies for Lupus.

The Remedy is not Good, if:

There is no reason why this remedy cannot be good. Probiotics have been successfully used to control the spread of Lupus and other infections.

1. Physical Exercise

Procedure:

  • Design a strict exercise regimen. Follow the exercise routine daily.
  • Practice a mix of aerobics and yoga.
  • Walking, jogging, cycling and swimming are great exercises.

How does this work?

Most of us know what a strict regimen of exercise can do for our well-being. Regular practice of aerobics and yoga help get rid of fatigue and add to muscle strength. Aerobics, in particular, are good for cardiovascular health and work wonders for people down with Lupus.

Exercising should not be a strain on the system; hence it is better to train than strain. Prolonged physical exercise will build up the stamina and resistance power; hence a proper regimen of exercises will probably be the best of all home remedies for Lupus.

The Remedy is not Good, if:

If you overdo it and strain yourself too much and end up with muscle injuries that will only add to your woes. However, careful training will help you get into a routine that can be continued.

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