10 Home Remedies For Throat Pain That Have A Soothing Effect

Throat pain is the result of a sore throat which may be due to an infection that leaves you with an inflamed larynx. It could either be a viral infection, a bacterial infection or an attack of fungal infection. Infections can be caused by bacteria, air pollution, heavy smoking, and shouting at the top of your voice or just dry air.

Causes of Throat Pain

  • Infection (Viral, Bacterial or Fungal)
  • Air Pollution
  • Dryness in the air
  • Talking for long periods of time

Symptoms of Throat Pain

See a doctor immediately if:

  • You have difficulty speaking
  • You find it difficult to swallow
  • If the swelling obstructs breathing

10 Best Home Remedies For Throat Pain

There are several easy home remedies for throat pain, and here are the 10 best:

Home Remedies For Throat Pain

10. Basil Leaves (Tulsi)

Procedure:

  • Boil a handful of fresh Basil (Tulsi) leaves with a glass of water.
  • Allow to steep for 10 minutes. Strain and add a teaspoon of organic honey.
  • Drink twice daily for 3 to 4 days.

How does this work?

Basil leaves have strong medicinal properties that help get relief from throat pain. Basil leaves have excellent antiseptic and anti-inflammatory properties that help reduce the inflammation and give immediate relief from throat pain. Basil is one of the best home remedies for throat pain.

The Remedy is not Good if:

There is no reason why this remedy should not be good. For severe cases please consult your physician.

9. Oregano Leaves

Procedure:

  • Boil 3 to 4 fresh Oregano leaves with a glass of water.
  • Allow it to steep for 10 minutes.
  • Strain and sip while the mixture is hot.
  • Continue the process daily for 2 to 3 days.

How does this work?

Oregano is an excellent medicinal herb that has been used to cure mild fevers and sore throats and throat pains. It is a very good anti-inflammatory agent that helps reduce the swelling and gives relief from throat pain. Oregano is a great natural treatment for throat pain.

The Remedy is not Good if:

There is no reason why this remedy should not be good. For severe cases please consult your physician.

8. Fenugreek Seeds

Procedure:

  • Roast a handful of Fenugreek seeds (add a teaspoon of olive oil) until golden brown.
  • Powder the roasted Fenugreek seeks and keep aside.
  • Cook some rice in a pressure cooker.
  • While the rice is hot mix the Fenugreek powder and eat while hot.
  • Repeat the process for a week or so.

How does this work?

Fenugreek seeds contain a substance known as mucilage, which is a gelatinous substance that is secreted naturally. The mucilage content in Fenugreek has a soothing effect on the throat and offers immediate relief from the soreness and pain. Fenugreek gives the perfect answer to the question “how to get rid of throat pain?”

The Remedy is not Good if:

There is no reason why this remedy should not be good. For severe cases please consult your physician.

7. Salt Water Gargle

Procedure:

  • Take a glass of warm water.
  • Mix a teaspoon of salt in the water.
  • Gargle using the salt water.
  • Continue the process 2 to 3 times daily for a week.

How does this work?

Salt is a natural antibiotic and has excellent antibacterial properties as well. Gargling with warm salt water helps get rid of the infection in the throat and gives relief from throat pain. Salt Water Gargle is probably the best natural treatment for throat pain.

The Remedy is not Good if:

There is no reason why this remedy should not be good. If you are a hypertension patient excess salt can cause the blood pressure to rise.

6. Garlic Oil

Procedure:

  • Take two teaspoons of Garlic oil.
  • Mix it in a glass of warm water.
  • Gargle your mouth and swish the mixture around your throat.
  • Repeat the process twice daily for a week.

How does this work?

Garlic is another wonder spice that has amazing medicinal properties. It is a very effective antiseptic as well as an antimicrobial agent that helps cure the infection which causes throat pain. Moreover, garlic is an excellent anti-inflammatory agent that helps reduce the inflammation. Garlic is one of the best natural home remedies for throat pain.

The Remedy is not Good if:

There is no reason why this remedy should not be good. For severe cases please consult your physician.

3 Comments

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    • Hello Mitchelle, May i know for how long have you been trying these remedies. It usually takes some times to have a full impact of these remedies. You can try it for some more time if you aren’t satisfied at that time you can consult your physician.

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