Intestine Cleansing – 7 Day DIY Home Diet Plan For Detox & Removing Parasites

Day 2

The most important rule in any cleansing program – always stay hydrated. And the next point is flushing out of parasites and toxins from the human body.

1. Breakfast

Option 1

Prepare a fresh juice made of aloe vera gel, blue berries, pomegranate, pineapple and onion. The aloe vera juice can flush out parasites where as the guava and pomegranate seeds will make a cocoon around a tapeworm to be eliminated easily.

what are the fruit salad ingredients of intestinal cleansing process

Option 2

Prepare a fruit/vegetable salad consisting of garlic, coconut pieces, pumpkin seeds, pineapple and unshelled sunflower seeds.

Option 3

Coconut milk mixed with apple and banana juice.

 

If you feel hungry, you can have these snacks

  1. Fruit salad ingredients – watermelon, apple, guava, raisins, pineapple
  2. Smoothies – Banana and apple with water

 

 

2. Lunch

Option 1

To carry forward the process of intestine cleansing, you can opt for papaya, stonefruit and pear juice. More appetite, you can have beetroot and carrot salad.

best food to be taken during intestinal cleanse

Option 2

Prepare a soup of horseradish, onion, garlic and tomatoes. Give a gap of thirty minutes and have a apple, papaya and banana salad.

Option 3

Consume three papaya seeds and give a gap of fifteen minutes.

Have a smoothie consisting of pineapple, guava, pomegranate and banana.

 

If you feel hungry, you can have these snacks

  1. Watermelon and cucumber salad. You can add a little amount of herbs such as mint or basil for taste.
  2. Mashed potatoes, garlic, steamed flax seeds, spinach or Swiss Chard

 

 

 

3. Dinner

Option 1

The best remedy for removal of intestinal parasites and all diseases. You can take neem leaves (or neem flowers), crush them to extract the juice and consume with hot water.

best fruit salad for the intestinal cleansing process

It is very difficult to drink the juice, agreed. But take the initiative, have two tablespoons of juice; give a gap of ten minutes. Then consume a fruit salad consisting of strawberries, avocado, amla, papaya and other fruits.

Option 2

Prepare an herbal soup consisting of thyme leaves, basil leaves, cayenne pepper and garlic.

After a gap of ten minutes, consume a fruit salad of beetroot, kale and watercress. Also have a raw banana.

Option 3

You can prepare a juice of unripe papaya with hot water. Consume the mixture and give duration of ten minutes.

Have a salad consisting of guava, flax seeds, sesame seeds along with jackfruit.

 

If you feel hungry, you can have these snacks

  1. Steamed tomatoes with half-onion, watercress, steamed sesame seeds, thyme, coriander leaves
  2. Salad – Raspberries, lemon juice, banana and straw berries.

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