Kidney Cleansing: Natural 7-Day Diet Plan For Detox And Healthier Kidneys

Day 3

Kidney cleansing diet plan

For Breakfast

Option 1:

Celery seeds are well-admired for kidney disorders. It helps your body’s acid-alkaline level and at the same time, cleanses the surplus uric acid. But, avoid drinking this tea if you are planning for pregnancy or already pregnant.

Have 1 cup celery seed tea early morning. To make this, follow the instructions below:

  • Step 1: Take 1 tablespoon celery seeds (cut or ground)
  • Step 2: Add boiling water with it (1 pint)
  • Step 3: Steep it and then allow it to cool
  • Step 4: Strain and drink it.

You can even drink it for 3 times a day.

After drinking this tea, have a fruit + 1 cup of vegetable soup.

Option 2: Have 1 glass of fresh carrot juice + 2 oz. fennel seeds + 1 cup mixed fruits.

Make sure to drink 10 glasses of water throughout the day.

For Lunch

  • Option 1: Have 1 kiwi + 1 green apple + 1 glass of coriander juice + ½ cup carrots
  • Option 2: Have 1 big cucumber + 2 carrots + ¼ cup peas + ½ cup Brussels sprouts

For Dinner

  • Option 1: Have 1 cup musk melon + 1 avocado + 1 teaspoon sesame seeds + 1 teaspoon ginger
  • Option 2: Have 1 cup green tea + 1 small glass of mint juice + 1 banana + 1 apple

When You Are Hungry (In-Between Meals), Have This Snack

  • Option 1: Have a glass of fresh juice
  • Option 2: Eat a fruit

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