Kidney Cleansing: Natural 7-Day Diet Plan For Detox And Healthier Kidneys

Day 6

detoxing your kidneys

For Breakfast

  • Option 1: Have 1 bowl of fresh salad + 1 cup pineapple + 1 banana + 1 carrot
  • Option 2: Have 2 apples + 1 celery stick + ¼ head of cabbage + 2 big broccoli branches

For Lunch

  • Option 1: Have 1/3 of a pineapple + 2 kiwi + 2 apples + 1 banana + some grapes
  • Option 2: Have some parsley + ½ bunch chard + 1 glass coriander & mint juice with a dash of lemon juice

For Dinner

  • Option 1: Have 1 apple + 1 cup of brown rice + 1 cup steamed asparagus
  • Option 2: Have 1 cup of brown rice + 1 cup of boiled spirulina + 1 cup boiled carrots

When You Are Hungry (In-Between Meals), Have This Snack

  • Option 1: Have a cup of green grapes
  • Option 2: Have a glass of fresh fruit juice

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