5 Tremendous Home Remedies For Joint Pain

3. Castor Oil & Indigofera Tinctoria Leaves

home remedies for joint pain

Procedure:

  • Take some fresh Indigofera tinctoria leaves.
  • Sauté the leaves with generous amounts of pure castor oil.
  • Apply on the joint pain when it is warm.

How Does It Work?

Castor Oil: This essential oil is well known in bringing down the inflammation and mediating pain. It contains a unique compound called ricinoleic acid, which gives the natural oil its anti-inflammatory properties. Just rubbing a few drops of it on the sore or injured joints works like a wonder.

A castor oil pack usually increases the lymphocytes. A type of lymphocyte known as, T-cell helps in increasing the cell-mediated immunity. Castor oil increases the T-cell counts within twenty-four hours. Lymphocytes are WBCs that assist in defending the body, producing antibodies for toxins and pathogens.

Indigofera Tinctoria: These leaves are certainly a boon from Mother Nature. These green leaves are rich in α-linolenic acid, which prevents rheumatic arthritis, inflammation, joint pain, diabetes, hypertension, and depression. Also, α-tocopherol, a constituent of Vitamin E defends the body from tissue damage.

2. Black Cumin, Veldt Grape Leaves, Balloon Vine Plant Leaves

how to relieve joint pain

Procedure:

  • Take some fresh leaves of veldt grape plant.
  • Take some fresh leaves of balloon vine plant.
  • Take 100 g of black cumin.
  • Clean them in water and grind together in a mixer.
  • Eat to reduce joint pain.
  • Consuming this mixture every morning on a regular basis reduces joint bones’ laxity.

How Does It Work?

Black Cumin: These seeds are thin, crescent-shaped, and dark with over 100 compounds, which are still under research. However, the active ingredients in these black seeds that are helpful in the treatment of joint pain, swelling and joint soreness include dithymoquinone, thymol, and thymoquinone.

Veldt Grape: These are succulent vines with tendrils. The leaves are fleshy and are three-lobed whereas the stems are four-winged. The flowers of veldt grape plant are white-greenish and usually, bloom at the end of summer. It helps in healing broken bones, joint pain, redness, and swelling. The primary chemical constituents include onocer-7-ene-3α, tetracyclic triterpenoids, onocer-7-ene-β, 21 α-diol, delta-amyrin, and 21 β-diol.

Balloon Vine: Originating from Eastern Argentina and Brazil, Balloon vine’s scientific name is Cardiospermum Halicacabum (also explained in remedy no: 4). These leaves possess anti-inflammatory properties and bioactive compounds, which scavenge the free radicals that are often contributed to joint inflammation and other bone problems.

1. Castor Oil & Cotton Tree Leaves

home remedy for joint pain

  • Take some fresh leaves of the cotton tree.
  • Sauté them with decent amounts of castor oil.
  • Once warm, grind them and apply the paste on the joint pain.
  • Leave it for an hour before washing it off.

How Does It Work?

Since castor oil is already explained, the part here is skipped.

Cotton Tree: It is a deciduous tree, which grows in tropical climates at a height of 20 meters. The leaves are effective against joint pain and soreness. Their raw seeds are expectorant, laxative, nervine, and aphrodisiac, which is widely used for treating flu, rheumatism, dysentery, endometriosis, and menstrual bleeding.

The home remedies for joint pain given above are deeply researched. These herbal combinations are proven highly effective if followed as directed.

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