5 Home Remedies For Excessive Thirst (Polydipsia)

Polydipsia means extreme or excessive thirst. It is derived from The Greek language where the word “Poly” means “much” and “dipsia” means “thirst.” It is a condition where a person feels extremely thirsty and has the urge to keep drinking water. Victims of polydipsia drink at least 100 ml of water for every kilogram of their body weight. This means that an individual weighing 70 kilograms would drink about 7 to 7.5 liters of water in a day.

Polydipsia is frequently a side effect of another health condition like diabetes. Most often, it is one of the initial symptoms a diabetic patient will experience before he/she has been diagnosed.

Humans get thirsty at different times in a day. This is normal and drinking 2 to 3 liters of water is essential to keep the body hydrated, eliminate toxins, and to maintain the various bodily functions. However, if a person is thirsty almost all the time or perhaps, the thirst is much stronger than the usual, then it is a clear sign that something is not right inside. Fortunately, the home remedies for excessive thirst (or polydipsia) listed in this article greatly help in overcoming the problem.

Causes of Excessive Thirst (Polydipsia)

  • Diabetes
  • Extreme dehydration (due to vomiting, diarrhea, blood loss, medications, excess sweating, etc.)
  • Dry mouth
  • Heat stroke
  • Hangover

Symptoms of Extreme Thirst (Polydipsia)

  • Unexplained and persistent thirst in spite of how much a person drinks
  • Passing over five liters of urine per day
  • Breathing problems
  • Loss of appetite and weight

5 Best Home Remedies For Excessive Thirst (Polydipsia)


5. Tinospora Cordifolia (Giloy) & Paddy (Rice)

remedies for extreme thirst


  • Take fresh Tinospora Cordifolia leaves (about 50 grams).
  • Take Paddy (50 grams).
  • Boil both the ingredients in one liter of water.
  • Boil until the water quantity turns to 150 ml.
  • Strain the liquid and drink two times a day.
  • Repeat the procedure for a few days.

How Does It Work?

Giloy (Tinospora Cordifolia): Giloy or Guduchi is one of the rejuvenating herbs for the body. Giloy is light in nature but has hot potency. It is used in the treatment of excessive thirst, diabetes, burning sensation, cough, jaundice, anemia, leprosy, fever, bleeding disorders, worm infestation, vomiting, etc.

This herb works the best when taken in fresh form. Though dried leaves are also good, they are not as effective as the fresh ones. The reason why it is one of the best home remedies for polydipsia is due to the presence of active adaptogenic compounds, which include tinosporone, cordifolisides A – E, tinosporic acid, syringen, yellow alkaloid, Giloin, berberine, arabinogalactan polysaccharide, and crude Giloininand. The giloy leaves are enriched with proteins, phosphorous, and calcium.

Paddy (Rice): Paddy is the rice that grows before threshing. It is a good source of vitamin B1 and a great organic food to allay thirst.

The Remedy Is Not Good, If:

  • You are already taking medicines for diabetes. The compounds may interact and can worsen the condition. Talk to a doctor before using.
  • You are pregnant or breastfeeding a baby.