The home remedies for hyperthermia or body heat include using custard apple, tomato juice, lemon juice, fenugreek seeds, mung beans, Cynodon grass, Tribulus terrestirs, ocimum basilicum Genovese leaves, and gooseberries. The procedure and method of using these ingredients are given in detail here. But before that here is a quick introduction.
What Is Hyperthermia?
Hyperthermia is a condition where the body temperature levels are high and usually happen when a person overexerts himself or herself in hot weathers. In short, the body fails to perform thermoregulation, and the body starts to absorb or produce excess heat than it dissipates.
To keep the body at normal temperatures, one needs “regulation”. When a person feels hot, sweating is normal; this evaporation effect cools him or her down. On the other hand, when a person feels cold, it is normal to shiver or shake. The body acts this way to keep the blood warm and moving. However, when there are an imbalance temperature and the body becomes excessively hot, one suffers from hyperthermia whereas the opposite is called hypothermia, where the body temperature goes below normal.
Some mistake hyperthermia for fever. However, the two are completely different conditions. During a fever, the body purposely raises the temperature high enough to fight against infections whereas in hyperthermia the temperature of the body increases but not out of purpose. Instead, the body’s cooling and heating mechanisms overrun and that is exactly when the body fails to get rid of the heat. However, the home remedies for hyperthermia given here can do a great help.
- Adverse reactions due to drugs
- Heat Stroke
- A high body temperature
- Dizziness or fainting
- Low blood pressure
- Drinking alcohol
- Drinking very little water
5 Best Home Remedies For Hyperthermia
Note: If the body temperatures are extremely high, it requires immediate medical attention.
Though drinking plenty of water is one of the best ways to reduce body heat, there are certain remedies that can help in the hyperthermia treatment and cure the condition permanently if followed regularly. So, here are five remedies for you to make a note of.
5. Custard Apple, Fenugreek Seeds, Mung Beans
- Take 1 teaspoon of powdered custard apple seeds.
- Take 2 teaspoons of fenugreek seeds.
- Take 1 teaspoon of mung beans.
- Grind the 3 ingredients in a mixer.
- Apply the paste on your head. Increase the quantities if required.
- Leave the paste for 30 minutes.
- Wash off using a shampoo.
- Repeat thrice in a week for at least 1 – 2 months for best results.
How Does It Work?
Custard Apple: This fruit is well known for its cooling properties. It helps in bringing the body heat down naturally. It is a good source of vitamin C, a natural antioxidant that eliminates all the free radicals and harmful toxins from the body.
Custard Apple has mild levels of B-complex vitamins, particularly vitamin B6, which helps in maintaining the GABA, a neurotransmitter that sends chemical messages via the brain. A healthy level of GABA in the blood streams keeps the body calm and cool. Further, it prevents nervousness, irritability, headache, and tension.
Fenugreek Seeds: Both fenugreek seeds and leaves have proven helpful in the hyperthermia treatment. In fact, it reduces body heat within one to two 2 hours of administration. This is due to the presence of different phytochemicals in them, which are alkaloids, phenols, and cardio glycosides.
Mung Beans: These green beans exhibit antioxidant properties. Their natural flavonoids help in alleviating the heat stress. However, the two important compounds that help in reducing body heat is none other than isovitexin and vitexin.