10 Best Home Remedies For Arthritis That Incredibly Work

Arthritis is a very painful condition caused due to the inflammation of any of the joints, particularly the knee and elbow joints. Of the two types of arthritis, rheumatoid is probably the most common and is caused by an autoimmune disorder with significant inflammation in the synovial membrane, and gradual loss of bone mass. The other type of arthritis is known as Osteoarthritis where the cartilage present in between the bones is eroded resulting in bone grating against bone, causing immense pain and agony.

home remedies for rheumatoid arthritis

Even if there is some pain in the joints of your fingers or in your wrists, which is severe during the mornings it could be Rheumatoid arthritis. If there is stiffness in the joints and you hear cracking noises in the joints, you may have Osteoarthritis. The only cure for arthritis is joint replacement surgery as it cannot be cured through medication. However, there are several excellent home remedies for Arthritis.

interesting facts about arthritis

Causes of Arthritis

  • Arthritis can result from some injury
  • Osteoarthritis is usually hereditary
  • Certain infections caused by Lyme disease cause arthritis
  • When the immune system breaks down due to some dysfunction

Symptoms of Arthritis

  • Feeling fatigued easily without any reason
  • Stiffness in the joints, noticeable in the mornings
  • Pain in the joints, especially during movement
  • Mild to severe inflammation in the joints

See a doctor immediately if:

  • The pain does not subside with medication
  • The stiffness is persistent, curtailing movement
  • The inflammation is very severe, and not responding to medication

10 Best Home Remedies For Arthritis

Here are a few excellent home remedies that offer relief from pain caused by Arthritis:

Home Remedies For Arthritis

10. Turmeric and Ginger

Procedure:

  • Take one finger of fresh ginger. Wash, peel, and crush to a paste.
  • Boil 1 teaspoon of Turmeric Powder in 2 cups of water.
  • Add the ginger paste as well. Allow it to steep for 10 minutes.
  • Strain and add one teaspoon of pure, organic honey.
  • Drink this mixture while it is hot.

How does this work?

Turmeric is an excellent medicinal spice that has great anti-inflammatory and antibacterial properties. Ginger is also a great anti-inflammatory agent that helps reduce the swelling and also helps in easing the pain. The curcumin content in Turmeric gives it healing properties that help keep Arthritis in control. Thus Turmeric and Ginger together make an excellent home remedy for Arthritis.

The Remedy is not Good if:

  • There is no reason why this remedy should not be good. However, if the pain and swelling are severe, consult your physician.

9. Magnesium-rich Foods

Procedure:

  • Include Magnesium rich foods in your diet.
  • Take a bunch of Spinach. Wash and mash in a mixer-blender. Filter it.
  • Add a pinch of black pepper powder. Drink it on empty stomach in the mornings.
  • Continue the process for a month or so.

How does this work?

Magnesium is something that is essential for your body. Since the body does not produce magnesium by itself, foods rich in magnesium like spinach, nuts, and legumes should be consumed on a regular basis.

Apart from keeping your heart healthy, magnesium helps by relaxing the muscles and eases the pain caused by Arthritis. It gives extra mineral strength for the bones and helps increase the bone density. Magnesium oil can be applied topically on the affected areas for relief from pain. Magnesium is one of the most effective home remedies for Arthritis.

The Remedy is not Good if:

  • There is no reason why this remedy should not be good. However, if the pain and swelling are severe, consult your physician

8. Dandelion Leaves

Procedure:

  • Take a bunch of fresh, tender dandelion leaves. Alternatively take 1 teaspoon of dried dandelion leaves. Boil a cup of water in a small bowl.
  • Add the dandelion leaves (dry) and boil for 5 minutes.
  • Strain and add a teaspoon of organic honey.
  • Drink twice daily for a month or so.

How does this work?

Dandelion leaves are high in Vitamin A and C and are great for restoring damaged tissue. Dandelion also works on the liver and helps detoxify the body. It acts as a blood purifier as well, and is also an excellent anti-inflammatory agent, thanks to the presence of linoleic and linoleic acid, which is an essential fatty acid. Dandelion helps enhance immune responses and serves as a great cure for Arthritis. Dandelion leaves are one of the best home remedies for Arthritis.

The Remedy is not Good if:

  • There is no reason why this remedy should not be good. However, if the pain and swelling are severe, consult your physician

7. Blackstrap Molasses

Procedure:

  • Mix one tablespoon of Blackstrap Molasses in a cup of warm water.
  • Drink the mixture twice daily. Continue the process for a month or so.

How does this work?

Blackstrap molasses is rich in minerals like calcium, magnesium and potassium and has been used as a remedy for Arthritis for long time. Consuming Blackstrap molasses helps gain relief from the painful symptoms of Arthritis and the joints in the body become free to move without any strain. The nerve and muscle functions are regulated and the bone is strengthened by regular consumption of Blackstrap molasses, making it one of the best and easiest home remedies for Arthritis.

The Remedy is not Good if:

  • There is no reason why this remedy should not be good. However, if the pain and swelling are severe, consult your physician.

6. Massage Therapy

Procedure:

  • Take 3 tablespoons of virgin coconut oil. Heat it gently and add some camphor.
  • Apply the camphor oil on the painful areas. Massage the areas gently with a rotating motion.
  • Repeat process whenever required.

How does this work?

Massage therapy has been used to alleviate pain in the muscles and joints. If possible, you can seek the services of a professional masseuse, or you can do it yourself as it is not very difficult. Massaging the body helps curb the production of the stress hormone cortisol and also boosts the production of serotonin that works as a mood enhancer.

Regular massaging also helps in controlling the production of neurotransmitter substance P, which is linked to the sense of pain. A good massage is a great home remedy for Arthritis.

The Remedy is not Good if:

  • There is no reason why this remedy should not be good. However, if the pain and swelling are severe, consult your physician

2 Comments

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  1. Thanks for coming up with a article regarding arthritis. I am suffering a lot from arthritis and I am going to try these remedies right now.

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